10 Habits that will enhance your personal care

Hygiene is the set of knowledge and techniques that individuals apply to control the factors that exert or may exert harmful effects on health. Personal hygiene is the basic concept of cleanliness and care of the human body. It is a series of habits related to personal care that have a positive impact on health and that prevent possible diseases and infections. It is also the part of medicine or science that deals with the means of prolonging life and preserving people’s health.. Did you know that our personal care is not just about being well groomed…. So, what does personal care consist of…?. Personal care basically consists of having a good diet, providing careful and frequent personal hygiene, using appropriate clothing, exercising regularly and in general, taking care of our health.. Healthy habits and personal hygiene. Health, beauty and self-care are one of the many things that people care about. And it is not for less, the hygiene and the good habits of cleanliness are indispensable in the life of every human being because this prevents diseases, allergies and infections.. Generally, health and hygiene habits are acquired from home. However, they can be obtained from other places such as schools, universities and even work. It is fundamental that wherever you are you apply the proper care that your body...

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